Here are a few examples of things to avoid: Take A Pill – Of course, it’s nearly impossible to follow an absolutely strict diet and there may be occasions where diet alone is not enough to prevent bowel movements.
Thankfully there are some over-the-counter pills you can take that will help firm things up such as Loperamide.
While I could give you a detailed description on how to perform your enema, Wikihow already has a detailed article on the very subject here.
That way there is much less pressure the first few times you try it.
Now that you know about this interesting muscle, you’re probably wondering what techniques to use to get it to relax and loosen up, try these…
The best way to start preparing for anal sex is by loosening up your sphincter with something very small. First, grab a small amount of lube and cover your finger with it. Then get on your knees and lean forward so that your chest is lying on your bed.
This is the best position to be in to help your sphincter to relax.
You’re going to be in a similar position to the turtle sex position.
By the way, it’s much easier to put your hand behind your back when penetrating your anus, inside of in front of yourself. Then cautiously start pushing your finger into your anus.
This is vital when learning how to prepare for anal sex properly.
To do this, you need to allow it to loosen up slowly.
But how come some women adore anal sex and some women hate it? It all comes down to one simple muscle, your anal sphincter. This muscle is completely different to any muscle you will find in your vagina.