Sandi Schwartz met her two closest friends a few years back when she ran into an acquaintance at a bus stop in Fair Lawn, N. What a great reminder of the need to invest time in the people around us – especially elderly Aussies.“If someone’s been bottling things up for a while it can take some time for them to find the words to express how they’re feeling. When they do start talking, don’t feel the need to jump in and problem solve. Find more tips at org.au“Until I verbalised it I actually didn’t acknowledge I was having these thoughts.
Sometimes just giving voice to what’s been swimming around in their head helps! I, at that time 10 years ago, had never heard the word depression or suicide.
If a family member, friend or co-worker appears detached from their usual self, is visibly upset or you know that they are suffering from some form of mental illness, be the one to start the conversation.” Alex Phillips is an R U OK?
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A good headspace, a willingness to listen, and some time to spare are all essential ingredients when asking “are you ok.” Find more tips at org.au/ask-a-mate"My name is Ray Johnstone. I'm a widowed pensioner who is looking for a fishing mate. "What I want is a fishing mate in a similar position to myself who also wants someone to go fishing with. petrol, bait, and should you happen to own a boat (I am) willing to pay all ramp fees, but happy if you are also a land-based fisherman." "If you are interested contact me to arrange a meeting to see if we could get along with each other." Ray's heartbreaking Gumtree ad reminds us of the need to invest more time and look out for those around us.
It's awesome that Ray's been inundated with responses and found a new mate.“Assumptions will not fix anything, they add zero value to the situation, so avoid them at all costs.
In my family’s circumstances, we could have benefited from that knowledge.
People only really learn about it when it is too late.” R U OK?
You can catch up with Travis this Sunday at Conversations in the Park where he’ll be sharing his tips for starting a conversation with someone you’re worried about. Not sure what to say when someone says “I’m not ok”?
Psychiatrist Nick Glozier believes listening without judgement and encouraging them to access appropriate support is key.
It's effective because it cuts through what has sadly become the all-too-common expectation of not being heard and not being cared for.” Lifeline's CEO Pete Schmigel on the power of listening deeply and with intent.
Conversation tip: Before you start the conversation make sure it’s the right time for both of you.
Dating Direct com is full of real British men and women with great life experiences to share, meaning you won't find yourself stuck for conversation. Daters24is one of the Top Dating Service providers.